Our Services

Workshops & Courses

Introductory price - Save $30!

Newborn Workshop

A$10

This on-demand workshop is designed to give new and expecting parents the knowledge and confidence to support their baby’s sleep in the early months. We'll cover how newborn sleep works, how to set up a safe and calming sleep environment, and strategies to help you recognise and respond to your baby’s unique cues and cries. Let us guide you through evidence-based strategies so you can build healthy sleep habits from day one.

Gain unlimited access to lessons, quizzes, and downloadable resources to work through at your own pace.

SUPPORT PACKAGES

HELLO RESET

A$250

Our targeted Hello Reset package is designed to help your child overcome a specific sleep challenge and improve their overall sleep quality.

  • A focused assessment of your child's sleep environment and routine

  • Education on settling techniques tailored to address your child's specific sleep issue

  • 60-minute initial phone/video consultation to discuss strategies and answer your questions

Additionally, you'll receive:

  • A customised sleep plan targeting the identified sleep challenge

  • Unlimited text support for 1 week via the rested app

HELLO SLEEP

A$400

Our comprehensive Hello Sleep Package is designed to help your child develop healthy sleep habits and settle into a restful routine. 

  • A thorough review of your child's sleep environment

  • Education on the various settling techniques that will suit your family

  • 60-minute initial phone/video consultation to discuss strategies and answer your questions

Additionally, you'll receive:

  • A personalised sleep plan

  • Unlimited text support for 2-weeks via the rested app 

  • A wrap-up email at the end of the support period

Our most comprehensive solutions offer personalised plans, expert consultations, and continuous support. Transform your family's sleep journey today for lasting restfulness.

CONSULTATION PACKAGES

Tackle specific sleep challenges with our targeted packages. Build confidence, address individual concerns, and get expert answers. Here, you’ll find effective solutions for smoother bedtimes and more restful nights.

HELLO roadmap

A$150

This package includes a 45-minute one-on-one call where we’ll dive into your child’s sleep challenges and create a personalised roadmap tailored to your needs.

After the call, you’ll walk away with a clear, easy-to-follow sleep plan that you can start using right away—no more confusion, just a clear path to better sleep for everyone.

HELLO BABY

A$300.00

Gift a new parent professional sleep support in their baby’s first year. From setting up a sleep environment for their newborn, to their child’s first sleep regressions, we will encourage and support them through it all. 

This package includes:

  • A check in questionnaire for new parents to fill in before each appointment 

  • 3x 45 minute phone/video calls, which new parents can use at any time in their child’s first year. 

  • A follow up email summarising key points discussed

HELLO answers

A$50

Supercharge your sleep progress with our focused 1:1 consultation call.

In just 30 minutes, we can:

  • Answer your sleep question

  • Work with existing clients to tackle lingering challenges

  • Fine-tune your sleep strategy

  • Address new sleep hiccups

  • Help you stay on track with goals

Support packages

Our most comprehensive solutions offer personalised plans, expert consultations, and continuous support. Transform your family's sleep journey today for lasting restfulness.

  • Our comprehensive Sleep Support Package is designed to help your child develop healthy sleep habits and settle into a restful routine. 

    • A thorough review of your child's sleep environment

    • Education on the various settling techniques that will suit your family

    • 60-minute initial phone/video consultation to discuss strategies and answer your questions

     Additionally, you'll receive:

    • A personalised sleep plan

    • Unlimited text support for 2-weeks via the rested app 

    • A wrap-up email at the end of the support period

  • Our targeted Hello Reset package is designed to help your child overcome a specific sleep challenge and improve their overall sleep quality.

    • A focused assessment of your child's sleep environment and routine

    • Education on settling techniques tailored to address your child's specific sleep issue

    • 60-minute initial phone/video consultation to discuss strategies and answer your questions

    Additionally, you'll receive:

    • A customised sleep plan targeting the identified sleep challenge

    • Unlimited text support for 1 week via the rested app

  • Gift a new parent professional sleep support in their baby’s first year. From setting up a sleep environment for their newborn, to their child’s first sleep regressions, we will encourage and support them through it all. 

    This package includes:

    • A check in questionnaire for new parents to fill in before each appointment 

    • 3x 45 minute phone/video calls, which new parents can use at any time in their child’s first year. 

    • A follow up email summarising key points discussed

Tackle specific sleep challenges with our targeted packages. Build confidence, address individual concerns, and get expert answers. Here, you’ll find effective solutions for smoother bedtimes and more restful nights.

CONSULTATION PACKAGES

  • In just 30 minutes, we can:

    • Answer your sleep question

    • Work with existing clients to tackle lingering challenges

    • Fine-tune your sleep strategy

    • Address new sleep hiccups

    • Help you stay on track with goals

  • This package includes a 45-minute one-on-one call where we’ll dive into your child’s sleep challenges and create a personalised roadmap tailored to your needs.

    After the call, you’ll walk away with a clear, easy-to-follow sleep plan that you can start using right away—no more confusion, just a clear path to better sleep for everyone.

  • Join our focused sleep webinars for targeted solutions. From newborn basics to tackling regressions, gain expert insights in a supportive group setting. Book solo or with friends!